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Emotions Therapy Calgary

Book an Appointment

Welcome to Emotions Therapy Calgary’s booking portal. New clients can book a free consultation below, or explore our services first by clicking the links. Returning clients can schedule directly with their psychologist.

ADHD Therapy • Anger Management • Anxiety Therapy • Burnout Counselling • CBT Therapy • Couples Therapy • DBT Therapy • Depression Counselling • EMDR Therapy • Grief Counselling • OCD Therapy • Somatic Therapy • Stress Management • Trauma Therapy

Welcome to our online booking site

Sessions
Session

Free Consultation

Not sure where to start? Our free consultations give you a chance to ask questions, explore your options, and get a feel for how we work together. Our team serves adults (18+).

Individual Counselling

One-on-one therapy for adults (18+). Our team specializes in overwhelming emotions like anxiety, anger, depression, trauma, grief, and stress. We help you understand why your emotions hijack your decisions and provide practical tools to break free from patterns that keep you stuck.

Couples Counselling

Relationship counselling for couples (18+). Our therapists help when emotions hijack your connection - turning small issues into major conflicts or creating walls you can't break through. We guide you to understand each other's emotional patterns and build tools for lasting intimacy.

Family Therapy

Family therapy for parents, children, and teens. Our therapists help when family emotions get stuck - when everyone feels misunderstood, small moments explode into big fights, or distance grows where connection should be. We guide families to recognize each other's needs and develop patterns that bring you closer together.

Rod Mitchell MC, MSc, RPsych

I am not currently accepting new clients, but I personally selected each therapist on our team for their specialized expertise. Alya brings advanced somatic therapy for body-based healing, while Yuchen offers EMDR training for rapid trauma processing. You’re in excellent hands with either of them. Click ‘Back to Booking Page’ to schedule your consultation.

I am not currently accepting new clients, but I personally selected each therapist on our team fo... Read More

Alexis (Alya) Serghanuk MSc, Registered Provisional Psychologist

Hi, I’m Alya!

If you’re exhausted by anxiety, trapped by memories, or longing to feel safe in your body again, know this: Your pain isn’t your fault, and healing is possible.

As a Registered Provisional Psychologist with a Master’s in Psychology & Neuroscience from King’s College London, I help clients move from survival to thriving using evidence-based somatic and cognitive therapies to heal mind and body.

Whether processing trauma, rebuilding emotional safety, or navigating chronic illness, I meet you with compassion - no judgment. Let’s work at your pace to release fear, reclaim control, and reconnect with your strength.

Hi, I’m Alya! If you’re exhausted by anxiety, trapped by memories, or longing to feel safe in yo... Read More

Yuchen Zhong MC, Registered Psychologist

Hi, I’m Yuchen!

If you’re reading this, you might be fighting battles no one else can see - racing thoughts that steal your sleep, heavy emptiness that makes everything hard, or walls you can’t stop building with people you love.

I help people heal from anxiety, depression, trauma, and relationship struggles that keep them stuck. With specialized training in EMDR therapy and couples counselling, I offer a gentle approach that honors your unique journey.

Your symptoms aren’t flaws - they’re outdated survival strategies that once protected you. Together, we’ll transform them into healthier ways of being.

Hi, I’m Yuchen! If you’re reading this, you might be fighting battles no one else can see - raci... Read More

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Need Help? 5875774982 rod@emotionstherapycalgary.ca